Pound fit with dee in Lloret de Mar: address, telephone number and opening hours and times - Yoga Classes and Teachers in Lloret de Mar - Lloret de Mar forum - Costa Brava forum in the Girona province of Spain
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Pound fit with dee in Lloret de Mar

About Pound fit with dee

POUND fit is a cardio drumming based all over body workout using yoga and Pilates inspired moves to electrifying beats.

Instead of listening to the music, you become the music in this exhilarating workout that combines cardio, conditioning and strength training with yoga and Pilates inspired movements using Ripstix....lightly weighted drumsticks engineered specifically for POUND.

POUND transforms drumming into an incredibly effective workout.

Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energised, toning up the body and rocking out. 

The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

Classes coming to your area....soon, please get in touch if you would like to see POUND fit classes in your area.

 
 

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Telephone number

07707792621

 

Email address

[email protected]

 

Opening hours

Tba, I will set up classes wherever I can, according to ‘rockstars’ requests, so please get in touch if you would like to join me in this amazingly fun workout, for the body, mind and soul, it really is something different from the norm, you get so immersed In the music and the movements that you don’t even realise you are working out !!

 

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